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Health Within Girls On The Run & The Miracle Project

First Aired May 2026

Health is about more than the physical. Confidence, connection, and belonging are all important parts of overall well-being. 

In Season 2 Episode 1 of Healthy In The Garden State, we explore the importance of social and emotional wellness through two inspiring New Jersey organizations helping young people thrive: Girls on the Run and The Miracle Project.

From movement and mentorship to music, theater, and self-expression, this episode highlights how community-based programs can help build resilience, self-esteem, communication skills, and lasting confidence.

At Girls on the Run, girls learn lessons about leadership, healthy relationships, emotional wellness, and goal-setting, with physical activity as a tool for empowerment, not competition.

At The Miracle Project, young people with autism and other special needs discover confidence, friendship, creativity, and belonging through theater, music, dance, and storytelling.

This episode is a reminder that health is not one-dimensional. It’s physical, social, emotional, and deeply connected to the communities around us.

If you enjoyed this episode, please like, comment, and subscribe to support more stories highlighting health, wellness, and community across New Jersey.

What programs or experiences helped build your confidence growing up? Let us know.

🌿 Healthy In The Garden State explores the people, places, and resources helping New Jersey residents live healthier, more connected lives.

Host & Producer: Kate Cherichello Tente
Director & Production: Isaac Perez, NJ360tv
Intern: Gabriella Lamboy

Thank you to our Season Presenting Sponsor, Hunterdon Health.
Thank you to our Episode Presenting Sponsor, Solara Suncare.

Links Related to this Episode:

Girls On The Run (locations throughout NJ)

The Miracle Project at Mayo PAC in Morristown

Recommended searches:

Children’s Theatre Programs in NJ

After School Confidence-building Programs in NJ

Music Enrichment for Children

Teen Programs Free in ___ County